Safely Detox Your Body, Mind & Spirit In ONLY 10 Days
Activate the Inner Healer Within You
LunaFast is a 10 day holistic wellness and fasting program that combines ancient detoxification practices with modern science to activate the healer!
Are you ready for an effective detox, to lose body fat, boost your immune system, learn how to fast safely and increase your energy and vitality?
Join us for the ultimate reset!
Safely Detox Your Body, Mind & Spirit In ONLY 10 Days
Activate the Inner Healer Within You
LunaFast is a 10 day holistic wellness and fasting program that combines ancient detoxification practices with modern science to activate the healer!
Are you ready for an effective detox, to lose body fat, boost your immune system, learn how to fast safely and increase your energy and vitality?
Join us for the ultimate reset!
Safely Detox Your Body, Mind & Spirit In 10 Days
LunaFast is a 10 day holistic wellness and fasting program that combines ancient detox practices with modern science to activate the healer within you!
LOSE
WEIGHT
BOOST YOUR
IMMUNITY
GROW
SPIRITUALLY
LOSE
WEIGHT
BOOST YOUR
IMMUNITY
GROW SPIRITUALLY
WELCOME TO LUNAFAST
Join The Next LunaFast: October 23 - November 1, 2022
Registration Closes October 16, 2022
WHY LUNAFAST
There's never been a better time to detox, fast and connect with a conscious community to achieve your health goals.
With LunaFast, you'll be safely guided through five phases of fasting with our team that will detoxify and reset your body to awaken the healer within!
LunaFast is a 10-day holistic fasting program that combines ancient detoxifying practices with a naturopathic diet and herbal protocols for a powerful physical, emotional and spiritual transformation. This program was designed by board-certified medical professionals that overcame multiple chronic conditions with the LunaFast method.
WELCOME TO LUNAFAST
Join The Next LunaFast:
October 23 - November 1, 2022
Registration Closes
October 16, 2022
WHY LUNA FAST
There's never been a better time to cleanse your mind, body and spirit while connecting with a conscious community to achieve your health goals.
With LunaFast, you'll be safely guided through five phases of fasting with our team that will detoxify and reset your body to awaken the healer within!
LunaFast is a 10-day holistic fasting program that combines ancient detoxifying practices with a naturopathic diet and herbal protocols for a powerful physical, emotional and spiritual transformation. This program was designed by board-certified medical professionals that overcame multiple chronic conditions with the LunaFast method.
AWAKEN YOUR BODY’S NATURAL
HEALING ABILITIES
Safe
Cleanse with Board Certified
Medical Professionals
Effective
Purify With Proven Ancient
Detoxification Methods
Transformative
Awaken Your Spirit and Align
with Your Highest Self
AWAKEN YOUR BODY’S NATURAL
HEALING ABILITIES
Safe
Cleanse with Board Certified
Medical Professionals
Effective
Purify With Proven Ancient
Detoxification Methods
Transformative
Awaken Your Spirit and Align
with Your Highest Self
WHAT MAKES LUNAFAST DIFFERENT
FROM OTHER FASTING PROGRAMS?
STEP BY STEP FASTING PROTOCOLS
Safely transition in and out of a
72-hour water fast to enhance overall
performance and longevity.
EFFECTIVE FAT LOSS
Jumpstart your metabolism to burn
stubborn fat, preserve lean body mass,
and achieve lasting results.
DETOX IN A BOX
Make fasting easy with our LunaBox where you get all the products you'll need for an effective fast and cleanse.
EMBODY SELF-CARE
Establish a daily routine of powerful
habits that support your health and
awaken self-love.
FAST + DETOX IN COMMUNITY
Fast with an empowering online
community for encouragement and
expert guidance.
NEW MOON ALIGNMENT
Accelerate your transformation by
attuning to the lunar cycle with live
Kundalini Yoga and water blessing.
WHAT MAKES LUNAFAST DIFFERENT FROM OTHER FASTING PROGRAMS?
STEP BY STEP FASTING PROTOCOLS
Safely transition in and out of a
72-hour water fast to enhance overall
performance and longevity.
EFFECTIVE FAT LOSS
Jumpstart your metabolism to burn
stubborn fat, preserve lean body mass,
and achieve lasting results.
DETOX IN A BOX
Make fasting easy with our LunaBox where you get all the products you'll need for an effective fast and cleanse.
EMBODY SELF-CARE
Establish a daily routine of powerful
habits that support your health and
awaken self-love.
FAST + DETOX IN COMMUNITY
Fast with an empowering online
community for encouragement and
expert guidance.
NEW MOON ALIGNMENT
Accelerate your transformation by
attuning to the lunar cycle with live
Kundalini Yoga and water blessing.
What Previous lunafast clients are saying
We have helped hundreds of people around the world achieve incredible results.
Check out our recent testimonials!
What Previous LunaFast Clients Are Saying
We have helped hundreds of people around the world achieve incredible results. Check out our recent testimonials!
Your LunaFast Experience
- LIVE Group Coaching
- Complete Detox + Fasting E-Book
- Educational Videos
- Ayurvedic + Holistic Self-Care Practices
- Gut Cleansing Protocols
- Lively Online Community Support
- Lymphatic Drainage Practices
- New Moon Kundalini Water Blessing
- Easy Plant Based Recipes + Grocery Lists
Your LunaFast Experience
- LIVE Group Coaching
- Complete Detox + Fasting E-Book
- Educational Videos
- Ayurvedic + Holistic Self-Care Practices
- Gut Cleansing Protocols
- Lively Online Community Support
- Lymphatic Drainage Practices
- New Moon Kundalini Water Blessing
- Easy Plan Based Recipes + Grocery Lists
Program Phases + Nutrition Plan
Alkalize + Align
Prepare your body to water fast
with an alkaline diet and set
intentions with the new moon.
Water Fast
Activate ketosis and
autophagy for cellular
rejuvenation during
your 72-hour water fast.
Alkalize + Align
Cleanse and replenish with
high vibrational fruits and
juices as you re-introduce
solid foods.
Replenish
Build a clean foundation
with alkaline plant-based
recipes and an intermittent
fasting regimen.
LunaLife
Join our community for
live meditations,
workouts, recipes and
monthly fasting.
Program Phases + Nutrition Plan
Alkalize + Align
Prepare your body to water fast
with an alkaline diet and set
intentions with the new moon.
Water Fast
Activate ketosis and
autophagy for cellular
rejuvenation during
your 72-hour water fast.
Alkalize + Align
Cleanse and replenish with
high vibrational fruits and
juices as you re-introduce
solid foods.
Replenish
Build a clean foundation
with alkaline plant-based
recipes and an intermittent
fasting regimen.
LunaLife
Continue your fasting and detoxing lifestyle with our community. Access monthly fasting, meditations, yoga and special events!
FASTING + Detox BENEFITS
Fasting has been used as a transformational tool for centuries to cleanse the body, support a healthy immune system, and enhance your spiritual connection. Research shows that fasting is a safe, powerful, and effective way to revitalize your health.
Fasting activates your body’s master healing process, autophagy (it recycles damaged cells and purges toxins).
LunaFast allows your body to cleanse and regenerate at the deepest levels by activating the healer within!
FASTING + Detox BENEFITS
Fasting has been used as a transformational tool for centuries to cleanse the body, support a healthy immune system, and enhance your spiritual connection. Research shows that fasting is a safe, powerful, and effective way to revitalize your health.
Fasting activates your body’s master healing process, autophagy (it recycles damaged cells and purges toxins).
LunaFast allows your body to cleanse and regenerate at the deepest levels by activating the healer within!
Meet Your Luna Guides
Meet Your Luna Guides
"Combining the best of Western and Eastern therapies for enlightenment is my passion. LunaFast is the synergy of over a decade devoted to healing."
- Bianca Abbott
My healing journey has not been easy and the catalyst for tremendous awakening & growth. It’s allowed me to empower my family and community to awaken their inner healer. Let me introduce myself!
I am a Holistic Family Nurse Practitioner, kundalini yoga teacher, detoxification expert, and specialize in integrative medicine and plant-based nutrition. My mission is to empower people to heal themselves and live consciously.
My quest for healing began at 8 years old when I found out that my mother was given HIV-tainted blood while giving birth to my younger sister Charla. This was the catalyst for me to travel the world, and study and work with healers, doctors, yogis, and shamans.
Four years ago, my mother was near death, and Bianca was on her knees for a miracle.
In the darkness, a light came on. Every morning for 40 days I would take my mom to 4 am kundalini aquarian sadhana.
In the healing vibration of this practice, my mother came back to life! With my guidance, my mother has defied all odds, is medication-free, and today the virus is undetectable in her blood. But the journey has not been an easy one. The stress of living with this family secret and losing my father to addiction at the age of 20 resulted in deep trauma and dis-ease. Over the years, Bianca was diagnosed with: ADHD, OCD, PTSD, anxiety, depression, IBS, chronic pain and fatigue, MRSA, autoimmunity, and an eating disorder.
I tried western medicine, and for many years believed in it--even going so far as becoming a licensed Family Nurse Practitioner! But I found that it was not the solution I was told it would be. In fact, these diagnoses kept me disempowered, sick, and a victim of my story.
After over a decade of taking synthetic drugs, seeing my mother and sister suffering--and not finding relief myself—I decided enough was enough. I made a plan to get my family off of the synthetic drugs and devoted myself to natural healing.
By combining fasting, alkaline vegan nutrition, herbalism, Ayurveda, ceremonial plant medicine, and kundalini yoga with self discipline, self love, and perseverance, I brought myself and my family back to health!
"Combining the best of Western and Eastern therapies for enlightenment is my passion. LunaFast is the synergy of over a decade devoted to healing."
- Bianca Abbott
My healing journey has not been easy and the catalyst for tremendous awakening & growth. It’s allowed me to empower my family and community to awaken their inner healer. Let me introduce myself!
I am a Holistic Family Nurse Practitioner, kundalini yoga teacher, detoxification expert, and specialize in integrative medicine and plant-based nutrition. My mission is to empower people to heal themselves and live consciously.
My quest for healing began at 8 years old when I found out that my mother was given HIV-tainted blood while giving birth to my younger sister Charla. This was the catalyst for me to travel the world, and study and work with healers, doctors, yogis, and shamans.
Four years ago, my mother was near death, and Bianca was on her knees for a miracle.
In the darkness, a light came on. Every morning for 40 days I would take my mom to 4 am kundalini aquarian sadhana.
In the healing vibration of this practice, my mother came back to life! With my guidance, my mother has defied all odds, is medication-free, and today the virus is undetectable in her blood. But the journey has not been an easy one. The stress of living with this family secret and losing my father to addiction at the age of 20 resulted in deep trauma and dis-ease. Over the years, Bianca was diagnosed with: ADHD, OCD, PTSD, anxiety, depression, IBS, chronic pain and fatigue, MRSA, autoimmunity, and an eating disorder.
I tried western medicine, and for many years believed in it--even going so far as becoming a licensed Family Nurse Practitioner! But I found that it was not the solution I was told it would be. In fact, these diagnoses kept me disempowered, sick, and a victim of
my story.
After over a decade of taking synthetic drugs, seeing my mother and sister suffering--and not finding relief myself—I decided enough was enough. I made a plan to get my family off of the synthetic drugs and devoted myself to
natural healing.
By combining fasting, alkaline vegan nutrition, herbalism, Ayurveda, ceremonial plant medicine, and kundalini yoga with self discipline, self love, and perseverance, I brought myself and my family back to health!
"Only when we fully trust and love ourselves, can we step into this new version we seek. This program transformed my life and I am honored to guide you towards your greatest transformation!”
- Monika Arenas
Hi there! My name is Monika, I’m a Registered Dietitian Nutritionist, fitness trainer, educator, musician and entrepreneur with over 15 years of experience in health and wellness.
My passion for fitness stemmed from a young age performing in dance, gymnastics and piano recitals. After years of competing and training, I acquired a severe knee injury which retired my dream of being an olympic gymnast.
After years of daily dancing and creative self-expression, I was suddenly left to sit still and rest. This shift in lifestyle as well as the onset of puberty created a big change in my body, which left me feeling incredibly uncomfortable in my own skin. I silently began to battle myself trying to change my body instead of embracing my latina curves.
Throughout my teenage years I tried tons of diets, workouts, supplements and weight loss programs, eventually developing an eating disorder without even knowing it. I was driven to explore and learn more so I became a certified fitness trainer, began studying nutrition in College while searching for the answer to a fit and healthy body. Feeling frustrated and seeking self-love and acceptance in text books, licenses and even breast implants, I felt stuck and desperate to feel good within.
After discovering yoga, meditation and mindfulness practices in my early 20’s, I began to understand that the root of my pain was not from my body, but merely from my own feelings about myself. My focus began to shift from feeling unhappy and incomplete, to embracing myself with love, compassion and inspiration to shine as my brightest self.
During this inner standing my heart began to expand yet my health began to decline and doctors could not figure out why. My blood tests, digestive system and overall energy was completely out of wack. Despite loving and accepting myself more, even living a healthier lifestyle and exercising regularly… I still felt “off”.
One summer, after years of silently accepting these imbalances I came to the realization that my breast implants were wrecking havoc on my body. Through more research I found over a hundred thousand women struggling with similar issues, what is referred to as breast implant illness. After months of experimenting with a variety of detoxification practices, water fasting and launching the LunaFast Program, I explanted in the Fall of 2019 and began what felt like a new life.
At this point I understood that anything synthetic or temporary was something my body naturally rejected. Thanks to fasting and these natural, holistic cleansing protocols I was able to cleanse and restore my body back to health in a short amount of time.
To this day, I am grateful for walking this road back to self-love. Although it wasn’t always easy, coming back to myself and being a guide and catalyst for others on this journey has become my purpose. The ability to unconditionally love myself while being completely natural and feeling free in my mind and heart is my ultimate definition of health. Through these growths I am a strong believer that we are our greatest healers and I’m committed to sharing my journey and guiding others to live their best lives through a conscious mind, body and spiritual connection.
"Only when we fully trust and love ourselves, can we step into this new version we seek. This program transformed my life and I am honored to guide you towards your greatest transformation!”
- Monika Arenas
Hi there! My name is Monika, I’m a Registered Dietitian Nutritionist, fitness trainer, educator, musician and entrepreneur with over 15 years of experience in health and wellness.
My passion for fitness stemmed from a young age performing in dance, gymnastics and piano recitals. After years of competing and training, I acquired a severe knee injury which retired my dream of being an olympic gymnast.
After years of daily dancing and creative self-expression, I was suddenly left to sit still and rest. This shift in lifestyle as well as the onset of puberty created a big change in my body, which left me feeling incredibly uncomfortable in my own skin. I silently began to battle myself trying to change my body instead of embracing my latina curves.
Throughout my teenage years I tried tons of diets, workouts, supplements and weight loss programs, eventually developing an eating disorder without even knowing it. I was driven to explore and learn more so I became a certified fitness trainer, began studying nutrition in College while searching for the answer to a fit and healthy body. Feeling frustrated and seeking self-love and acceptance in text books, licenses and even breast implants, I felt stuck and desperate to feel good within.
After discovering yoga, meditation and mindfulness practices in my early 20’s, I began to understand that the root of my pain was not from my body, but merely from my own feelings about myself. My focus began to shift from feeling unhappy and incomplete, to embracing myself with love, compassion and inspiration to shine as my brightest self.
During this inner standing my heart began to expand yet my health began to decline and doctors could not figure out why. My blood tests, digestive system and overall energy was completely out of wack. Despite loving and accepting myself more, even living a healthier lifestyle and exercising regularly… I still felt “off”.
One summer, after years of silently accepting these imbalances I came to the realization that my breast implants were wrecking havoc on my body. Through more research I found over a hundred thousand women struggling with similar issues, what is referred to as breast implant illness. After months of experimenting with a variety of detoxification practices, water fasting and launching the LunaFast Program, I explanted in the Fall of 2019 and began what felt like a new life.
At this point I understood that anything synthetic or temporary was something my body naturally rejected. Thanks to fasting and these natural, holistic cleansing protocols I was able to cleanse and restore my body back to health in a short amount of time.
To this day, I am grateful for walking this road back to self-love. Although it wasn’t always easy, coming back to myself and being a guide and catalyst for others on this journey has become my purpose. The ability to unconditionally love myself while being completely natural and feeling free in my mind and heart is my ultimate definition of health. Through these growths I am a strong believer that we are our greatest healers and I’m committed to sharing my journey and guiding others to live their best lives through a conscious mind, body and spiritual connection.
What Is Toxicity Costing You?
In today’s world, we are overloaded with synthetic chemicals and mental toxicity. Over time this causes cellular damage, inflammation, slows down your metabolism, and weakens your immune system.
This leads to premature aging, autoimmune conditions, and increases the risk of chronic health issues.
As your physical body suffers so does your mental and spiritual health.
LunaFast is a 10-day holistic cleanse that helps you release harmful toxins, lose fat, ignite self-love, and align with the natural rhythm of the lunar cycle!
What Is Toxicity Costing You?
In today’s world, we are overloaded with synthetic chemicals and mental toxicity. Over time this causes cellular damage, inflammation, slows down your metabolism, and weakens your immune system.
This leads to premature aging, autoimmune conditions, and increases the risk of chronic health issues.
As your physical body suffers so does your mental and spiritual health.
LunaFast is a 10-day holistic cleanse that helps you release harmful toxins, lose fat, ignite self-love, and align with the natural rhythm of the lunar cycle!
MOST POPULAR
LunaFast SUPPORTED
LunaFast
VIP GUIDED
5 spots available
Your Complete Luna Guide E-Book (valued at $130)
2 Hour Introductory Group Call
(valued at $200)
10 Step-by-Step Daily Guides
(valued at $100)
LunaFast Video Vault for Successful Fasting (valued at $100)
Private Facebook Community Group (valued = priceless)
3 LIVE Educational Calls (valued at $300)
LunaBox of Fasting + Detox Products (valued at $600)
1:1 Wellness Pre-Fast Roadmap with Bianca or Monika (valued at $500)
1:1 Wellness Post-Fast Coaching with Bianca or Monika (valued at $500)
INVESTMENT PRICE:
1 Easy Payment
$333
5 Spots Available
$1111
MOST POPULAR
LUNAFAST SUPPORTED
Your Complete Luna Guide E-Book (valued at $60)
2 Hour Introductory Group Call
(valued at $200)
10 Step-by-Step Daily Guides
(valued at $100)
LunaFast Video Vault for Successful Fasting (valued at $100)
Private Facebook Community Group (valued = priceless)
3 LIVE Educational Calls (valued at $300)
LunaBox of Fasting + Detox Products (valued at $600)
1:1 Wellness Pre-Fast Roadmap with Bianca or Monika (valued at $500)
1:1 Wellness Post-Fast Coaching with Bianca or Monika (valued at $500)
INVESTMENT PRICE:
1 Easy Payment
$333
LUNAFAST
VIP GUIDED
5 spots available
Your Complete LunaFast E-Book (valued at $160)
2-Hour Introductory Group Call
(valued at $200)
10 Step-by-Step Daily Guides
(valued at $100)
LunaFast Video Vault for Successful Fasting (valued at $100)
Private Facebook Community Group (valued = priceless)
3 LIVE Educational Calls (valued at $300)
LunaBox of Fasting + Detox Products (valued at $600)
1:1 Wellness Pre-Fast Roadmap with Bianca or Monika (valued at $500)
1:1 Wellness Post-Fast Coaching with Bianca or Monika (valued at $500)
INVESTMENT PRICE:
5 Spots Available
$1111
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