Safely Detox Your Body, Mind & Spirit In ONLY 10 Days
LunaFast is a 10 day holistic wellness and fasting program that combines ancient detoxification practices with modern science to activate the healer!
Are you ready for an effective detox, to lose body fat, boost your immune system, learn how to fast safely and increase your energy and vitality?
Join us for the ultimate reset!
Safely Detox Your Body, Mind & Spirit In ONLY 10 Days
LunaFast is a 10 day holistic wellness and fasting program that combines ancient detoxification practices with modern science to activate the healer!
Are you ready for an effective detox, to lose body fat, boost your immune system, learn how to fast safely and increase your energy and vitality?
Join us for the ultimate reset!
Safely Detox Your Body, Mind & Spirit In 10 Days
LunaFast is a 10 day holistic wellness and fasting program that combines ancient detox practices with modern science to activate the healer within you!
LOSE
BOOST YOUR
GROW
LOSE
BOOST YOUR
GROW SPIRITUALLY
With LunaFast, you'll be safely guided through five phases of fasting with our team that will detoxify and reset your body to awaken the healer within!
AWAKEN YOUR BODY’S NATURAL
Safe
Cleanse with Board Certified
Purify With Proven Ancient
Awaken Your Spirit and Align
AWAKEN YOUR BODY’S NATURAL
Safe
Cleanse with Board Certified
Purify With Proven Ancient
Awaken Your Spirit and Align
WHAT MAKES LUNAFAST DIFFERENT
STEP BY STEP FASTING PROTOCOLS
Safely transition in and out of a
72-hour water fast to enhance overall
Jumpstart your metabolism to burn
stubborn fat, preserve lean body mass,
PERSONALIZED FASTING PROGRAM
Make the LunaFast your own by working directly with Bianca to optimize your health on all levels and kickstart your detox journey.
Establish a daily routine of powerful
habits that support your health and
awaken self-love.
Fast with an empowering online
community for encouragement and
Accelerate your transformation by
attuning to the lunar cycle with live
Kundalini Yoga and water blessing.
WHAT MAKES LUNAFAST DIFFERENT FROM OTHER FASTING PROGRAMS?
STEP BY STEP FASTING PROTOCOLS
Safely transition in and out of a
72-hour water fast to enhance overall
Jumpstart your metabolism to burn
stubborn fat, preserve lean body mass,
DETOX IN A BOX
Make fasting easy with our LunaBox where you get all the products you'll need for an effective fast and cleanse.
Establish a daily routine of powerful
habits that support your health and
awaken self-love.
Fast with an empowering online
community for encouragement and
Accelerate your transformation by
attuning to the lunar cycle with live
Kundalini Yoga and water blessing.
We have helped hundreds of people around the world achieve incredible results.
Check out our recent testimonials!
We have helped hundreds of people around the world achieve incredible results. Check out our recent testimonials!
Prepare your body to water fast
with an alkaline diet and set
Activate ketosis and
autophagy for cellular
rejuvenation during
Cleanse and replenish with
high vibrational fruits and
juices as you re-introduce
Build a clean foundation
with alkaline plant-based
recipes and an intermittent
Join Bianca Abbott to continue your detox and fasting journey, receive private coaching, and create a personalized program to live your most vibrant life.
Prepare your body to water fast
with an alkaline diet and set
Activate ketosis and
autophagy for cellular
rejuvenation during
Cleanse and replenish with
high vibrational fruits and
juices as you re-introduce
Build a clean foundation
with alkaline plant-based
recipes and an intermittent
Fasting has been used as a transformational tool for centuries to cleanse the body, support a healthy immune system, and enhance your spiritual connection. Research shows that fasting is a safe, powerful, and effective way to revitalize your health.
Fasting activates your body’s master healing process, autophagy (it recycles damaged cells and purges toxins).
LunaFast allows your body to cleanse and regenerate at the deepest levels by activating the healer within!
Fasting has been used as a transformational tool for centuries to cleanse the body, support a healthy immune system, and enhance your spiritual connection. Research shows that fasting is a safe, powerful, and effective way to revitalize your health.
Fasting activates your body’s master healing process, autophagy (it recycles damaged cells and purges toxins).
LunaFast allows your body to cleanse and regenerate at the deepest levels by activating the healer within!
"Combining the best of Western and Eastern therapies for enlightenment is my passion. LunaFast is the synergy of over a decade devoted to healing."
- Bianca Abbott
My healing journey has not been easy and the catalyst for tremendous awakening & growth. It’s allowed me to empower my family and community to awaken their inner healer. Let me introduce myself!
I am a Holistic Family Nurse Practitioner, kundalini yoga teacher, detoxification expert, and specialize in integrative medicine and plant-based nutrition. My mission is to empower people to heal themselves and live consciously.
My quest for healing began at 8 years old when I found out that my mother was given HIV-tainted blood while giving birth to my younger sister Charla. This was the catalyst for me to travel the world, and study and work with healers, doctors, yogis, and shamans.
Four years ago, my mother was near death, and I was on my knees for a miracle.
In the darkness, a light came on. Every morning for 40 days I would take my mom to 4 am kundalini aquarian sadhana.
In the healing vibration of this practice, my mother came back to life! With my guidance, my mother has defied all odds, is medication-free, and today the virus is undetectable in her blood. But the journey has not been an easy one. The stress of living with this family secret and losing my father to addiction at the age of 20 resulted in deep trauma and dis-ease. Over the years, I was diagnosed with: ADHD, OCD, PTSD, anxiety, depression, IBS, chronic pain and fatigue, MRSA, autoimmunity, and an eating disorder.
I tried western medicine, and for many years believed in it--even going so far as becoming a licensed Family Nurse Practitioner! But I found that it was not the solution I was told it would be. In fact, these diagnoses kept me disempowered, sick, and a victim of my story.
After over a decade of taking synthetic drugs, seeing my mother and sister suffering--and not finding relief myself—I decided enough was enough. I made a plan to get my family off of the synthetic drugs and devoted myself to natural healing.
"Combining the best of Western and Eastern therapies for enlightenment is my passion. LunaFast is the synergy of over a decade devoted to healing."
- Bianca Abbott
My healing journey has not been easy and the catalyst for tremendous awakening & growth. It’s allowed me to empower my family and community to awaken their inner healer. Let me introduce myself!
I am a Holistic Family Nurse Practitioner, kundalini yoga teacher, detoxification expert, and specialize in integrative medicine and plant-based nutrition. My mission is to empower people to heal themselves and live consciously.
My quest for healing began at 8 years old when I found out that my mother was given HIV-tainted blood while giving birth to my younger sister Charla. This was the catalyst for me to travel the world, and study and work with healers, doctors, yogis, and shamans.
Four years ago, my mother was near death, and Bianca was on her knees for a miracle.
In the darkness, a light came on. Every morning for 40 days I would take my mom to 4 am kundalini aquarian sadhana.
In the healing vibration of this practice, my mother came back to life! With my guidance, my mother has defied all odds, is medication-free, and today the virus is undetectable in her blood. But the journey has not been an easy one. The stress of living with this family secret and losing my father to addiction at the age of 20 resulted in deep trauma and dis-ease. Over the years, Bianca was diagnosed with: ADHD, OCD, PTSD, anxiety, depression, IBS, chronic pain and fatigue, MRSA, autoimmunity, and an eating disorder.
I tried western medicine, and for many years believed in it--even going so far as becoming a licensed Family Nurse Practitioner! But I found that it was not the solution I was told it would be. In fact, these diagnoses kept me disempowered, sick, and a victim of
my story.
After over a decade of taking synthetic drugs, seeing my mother and sister suffering--and not finding relief myself—I decided enough was enough. I made a plan to get my family off of the synthetic drugs and devoted myself to
natural healing.
"Only when we fully trust and love ourselves, can we step into this new version we seek. This program transformed my life and I am honored to guide you towards your greatest transformation!”
- Monika Arenas
Hi there! My name is Monika, I’m a Registered Dietitian Nutritionist, fitness trainer, educator, musician and entrepreneur with over 15 years of experience in health and wellness.
My passion for fitness stemmed from a young age performing in dance, gymnastics and piano recitals. After years of competing and training, I acquired a severe knee injury which retired my dream of being an olympic gymnast.
After years of daily dancing and creative self-expression, I was suddenly left to sit still and rest. This shift in lifestyle as well as the onset of puberty created a big change in my body, which left me feeling incredibly uncomfortable in my own skin. I silently began to battle myself trying to change my body instead of embracing my latina curves.
After discovering yoga, meditation and mindfulness practices in my early 20’s, I began to understand that the root of my pain was not from my body, but merely from my own feelings about myself. My focus began to shift from feeling unhappy and incomplete, to embracing myself with love, compassion and inspiration to shine as my brightest self.
During this inner standing my heart began to expand yet my health began to decline and doctors could not figure out why. My blood tests, digestive system and overall energy was completely out of wack. Despite loving and accepting myself more, even living a healthier lifestyle and exercising regularly… I still felt “off”.
One summer, after years of silently accepting these imbalances I came to the realization that my breast implants were wrecking havoc on my body. Through more research I found over a hundred thousand women struggling with similar issues, what is referred to as breast implant illness. After months of experimenting with a variety of detoxification practices, water fasting and launching the LunaFast Program, I explanted in the Fall of 2019 and began what felt like a new life.
At this point I understood that anything synthetic or temporary was something my body naturally rejected. Thanks to fasting and these natural, holistic cleansing protocols I was able to cleanse and restore my body back to health in a short amount of time.
What Is Toxicity Costing You?
In today’s world, we are overloaded with synthetic chemicals and mental toxicity. Over time this causes cellular damage, inflammation, slows down your metabolism, and weakens your immune system.
This leads to premature aging, autoimmune conditions, and increases the risk of chronic health issues.
As your physical body suffers so does your mental and spiritual health.
LunaFast is a 10-day holistic cleanse that helps you release harmful toxins, lose fat, ignite self-love, and align with the natural rhythm of the lunar cycle!
What Is Toxicity Costing You?
In today’s world, we are overloaded with synthetic chemicals and mental toxicity. Over time this causes cellular damage, inflammation, slows down your metabolism, and weakens your immune system.
This leads to premature aging, autoimmune conditions, and increases the risk of chronic health issues.
As your physical body suffers so does your mental and spiritual health.
LunaFast is a 10-day holistic cleanse that helps you release harmful toxins, lose fat, ignite self-love, and align with the natural rhythm of the lunar cycle!
Privacy Policy